Bridal Concerns

SAY GOODBYE TO STRESS !

Even though getting married is a happy time in your life, it is also a stressful time.  Planning a wedding is actually one of the most stressful events in an individual's life.  Most of us relate stress to negative experiences and events but stress also presents itself during happy times as well.  It may occur during the planning process of the wedding and/or after the wedding when your marriage begins.  Planning a wedding becomes stressful because for most brides you have been dreaming of this day since you were a little girl and you want it to be perfect.  But of course we know that no one is perfect and not everything goes according to plan.  Therefore, you may need some extra emotional support and assistance to help you enjoy all of the preparations and details of planning your perfect wedding as well as enjoying every moment of one of the most memorable and special days of your life. 
 
Besides being stressed throughout the months leading up to the wedding day and the actual day itself, the "married part" is also stressful. It is the beginning of a new life where "I" becomes "WE".  You will both have to take on many new responsibilities as husband and wife.  The meaning of compromise and sharing as well as depending and relying on each other become a new part of your life.  This is a huge adjustment and change from being single and independent.  You will both have to make some very crucial decisions together.  For example, deciding where you are going to live, if you are going to have joint or split checking accounts, who will pay the bills, who will do what chores, etc.   This is a very exciting time where you will have many memorable moments, but the trick is balancing the fantasy with the reality.  
 

Whether you are in the planning of your wedding stage or the newly-married stage you may be faced with many different emotions such as feeling anxious, nervous, pressured, frustrated and even irritable.  All these emotions are normal.  However, you can now become better equipped to most effectively manage and handle them!

With more than 25 years as a stress reduction specialist, Bill Solz will enable you to:

• Learn quick and effective strategies that will afford you instantaneous relief

• Overcome debilitating anxiety, irritability, and confusion

• Allow you to feel more in control and in charge

• Successfully negotiate conflict ridden situations

• Facilitate communication with significant others

• Help improve your relationships 

You can immediately attain the relief that you so sorely need and deserve in just your first introductory session!

Need someone to help you plan your wedding to further alleviate the stress? Please contact Susan at M.O.M. - Multipurpose Organizational Manager.